Wellness Workshop: Sitting is the New Smoking

Sitting is the New Smoking:
Why Tech Neck is Real and the 5 Keys to Being Fit While You Sit!
Join us for another informative presentation by Dr. Kyle Conn and Dr. Navpreet Saini of Lifetime Family Chiropractic. In this session, Drs. Conn and Saini will teach you key ways to reduce the effects of sitting including: 1. Key changes to make at your work station (to minimize the negative effects of sitting) 2. Simple stretches to counteract sitting stresses and 3. One thing to add to your hourly routine to improve spinal disc health and reduce back pain. A light and healthy lunch will be served. Please register online if you plan to attend this worthwhile workshop!