Wellness Workshop: Habits and Change

 
Thursday, March 23
Wellness Workshop: The Why, What and How of Habits and Change.  In this wellness presentation, you will gain a better understanding of habits and the part they play in our daily lives.  You will hear about effective ways to manage habits, whether breaking a bad one or reinforcing a positive behavior.  The presenter is Jennifer McFarland from Real to Ideal.  She shares real ways to make your life more ideal.  Her “Custom Made Change” is a way to make positive change with a step by step plan.  Please register at brightoncoc.org if you plan to attend her workshop.  We invite you to bring your lunch!
Time:  12:00 – 1:00 p.m.
Location:  218 E. Grand River Avenue, Brighton 48116 (GBACOC Boardroom)