WBNM Workshop: How to Manage Anxiety

Join us for our first WBNM workshop. Today's session will be facilitated by the professionals at Perspectives Therapy Services. How does anxiety impact us in our health, our work and our relationships? Local therapists Carly Komaromi, LMFT and Tara Freni, LMFT, LLPC will explore what anxiety is and isn't, discuss coping strategies for managing anxiety, and share insights about when anxiety can be helpful rather than hurtful. Join us to go beyond the basics of anxiety with this insightful, research-based presentation. We encourage you to bring a lunch and be prepared to connect and relax for an hour!
Much thanks to our Executive Sponsor - Bulldog IT Services for their support of the Women's Business Network of MI!