Relaxation Techniques and Gentle Fitness with Laura - Dec 12, 2019 - Greater Brighton Area Chamber of Commerce, MI

Relaxation Techniques and Gentle Fitness with Laura

Date and Time

Thursday Dec 12, 2019
5:00 PM - 6:00 PM EST

December 12^th

?5:00-6:00 PM

Location

Be Our Guest Adult Day
Livingston County Catholic Charities
2020 Grand River Ave., Suite 103
Howell, MI 48843

Fees/Admission

FREE

Website

http://www.livingstoncatholiccharities.org

Contact Information

Please call 517-546-9910 to register.
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Description

This class is specifically designed with the caregiver in mind. Bring a mat, if you have one, and a towel. Get ready to relax and rejuvenate. This hour long fitness and relaxation class can be accommodated to all ability levels. Max: 15 people. Free respite is provided.

This activity is provided through the generous funding through the Ralph C. Wilson, Jr. Legacy Funds at the Community Foundation for SE Michigan.

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