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Join us for a free hands on workshop! Learn about food, how it affects you and how you can make healthy choices for your life!
Learn how to: decipher food labels, portion sizes and determine which foods are protein, carbohydrates and fats.
Plan a healthy meal plan to achieve your health and fitness goals.
Workshops available the 4th Monday of every month.
Preregistration required 48 hours in advance at the front desk. Minimum of 5 guests to offer workshop.
Enter your email address below to receive a reminder message.
Monday May 23, 2022
12:00 AM - 11:59 PM EDT
4th Monday of every month | 6:00-7:30 pm
Hamburg Fitness Center & Camp
8540 Hamburg Road
Brighton, MI 48116
Free to Members | $5.00 Non-Members
24 Advanced Registration Required