Mindfulness, with Trice from Presence to Pupils, Inc., will teach you the basics of mindfulness and how to incorporate it into your everyday life. Learn the proven neuroscience of meditation and mindfulness, and how practicing these skills set the stage for creating the life culture that you want. It is free and open to all people in the community who are caregiving for a loved one with dementia, Alzheimer's, Parkinson's, Lewy Bodies and other memory related diseases. Max: 25 people. Free respite is provided. Please call 517-546-9910 to register your loved one.
This activity is provided through the generous funding through the Ralph C. Wilson, Jr. Legacy Funds at the Community Foundation for SE Michigan.