Focus Group: Fitness & Cognitive Enhancing Program

*THIS FOCUS GROUP HAS BEEN POSTPONED *
FOCUS GROUP -  the goal is to learn the benefits of combining fitness circuit training with a cognitive-enhancing program.
You will listen to a 10-15 minute introduction by the owner of a new fitness training program. You will then participate in a 30-minute circuit training program that will take you from an exercise to a brain game (progressing through word searches, Sudoku puzzles, memory cards, and other cognitive skill-building games). These are incorporated at appropriately timed intervals within a progressive, circuit training program that contains: balance training, strength training, power training, and other forms of training. 
 
Once the circuit training is completed you will be invited to share your feedback on the fitness program. What you liked, didn’t like, what you might like to see added, etc.
 
That’s it! Two hours of your time to be introduced to an innovative and comprehensive training program that the owner believes will improve your mental and physical well-being.
 
NOTE: We can only take the first 8 registrants. We will start a waiting list if there are more who are interested.