Fitness Wednesday: Yoga at Chilson Pond
Wednesday, June 21
Yoga at Chilson Pond. Join us for yoga in this peaceful, outdoor setting at Brighton Recreational Area! This will be a Hatha class taught by Lynn Cluskey from Yoga Center for Healthy Living. Hatha is ideal for anyone seeking to improve their balance, flexibility and strength. It is also a good introduction to basic yoga poses. The intention of the class is to find a balance of mind and body through a series of physical poses, yoga breathing techniques and relaxation. Participants should not eat 2 hours prior to class and must bring their own yoga mat. Class is cancelled in the event of rain. This class is part of a weekly series this month…Other dates are 6/7, 14 and 28. Register online at brightoncoc.org if you plan to attend!
Time: 10:00 – 11:00 a.m.
Location: Chilson Pond, Brighton Recreation Area, 6360 Chilson Road, Howell 48843 (large, grassy area near bathrooms and Coke machine. Follow the signs to “disc golf” and turn right past shelter).
Cost: $5 (A donation will be made per class to LaCasa) Cash will be collected at class.
Date and Time
Wednesday Jun 21, 2017
10:00 AM - 11:00 AM EDT